Garlic and Cancer, Benefits of White & Black Garlic - AICR
Use peeled whole garlic cloves for a hint of garlic flavor, slices for subtle flavor, chopped for medium flavor or quick-cooking dishes, or use crushed garlic – by hand or with a garlic press – for strongest flavor. Add garlic to sautéed vegetables, pasta sauces, dips, soups, salad dressings and more.